Leslie Ramos, LMHC

New York · 7 years in practice

Leslie Ramos is a licensed mental health counselor (LMHC) based in Florida who uses hypnotherapy alongside talk-based approaches.

License and registration

LMHC, New York: 010634 · expires September 2028
LMHC, Florida: MH23068 · expires March 2027
NPI: 1164070629 · national provider identifier
Years in practice: 7
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Leslie

Leslie Ramos is a licensed mental health counselor (LMHC) based in Florida who uses hypnotherapy alongside talk-based approaches. She focuses on helping people manage stress, anxiety, depression, addictions, and issues like ADHD and obsessive-compulsive patterns. Her style is warm and interactive and she works in both English and Spanish.

Leslie draws from several therapy methods to match each person’s needs. She uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and build practical skills.

Background and approach

She also incorporates client-centered techniques to keep sessions focused on what matters most to the individual. Her background includes seven years working in community and personal behavioral health settings. That experience includes supporting people who have faced trauma, emotional or physical abuse, grief, and significant life changes such as divorce or career shifts.

She aims to reduce shame and increase self-compassion through steady, respectful conversation. Sessions typically explore coping strategies for sleep problems, anger, parenting stress, relationship strain, and career uncertainty. Leslie also helps people address control issues, forgiveness, guilt, and finding life purpose.

She adapts pace and tools to the situation rather than following one fixed method. Leslie emphasizes partnership in therapy. She helps clients set clear goals and checks in often to adjust the plan.

Those who want to begin are asked to complete a short matching questionnaire and schedule a first session.

Focus areas and approaches

Everything Leslie lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Depression
Addictions
Relationship issues
Family conflicts
Grief
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Forgiveness
Guilt and shame
Life purpose
Obsessions, compulsions, and OCD
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues

Approaches Leslie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Leslie Uses Therapeutic Approaches Online

Leslie blends hypnotherapy with Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Hypnotherapy involves guided relaxation and focused attention to help people access calm states and support behavior change for issues like sleep problems, smoking cessation, or anxiety. ACT helps people notice thoughts and choose actions that match their values, which can be useful for stress, avoidance, and motivation struggles. CBT focuses on identifying patterns of thinking and changing habits through practical exercises that target depression, anxiety, and compulsive behaviors.

Finding the right approach is part of the work together. Leslie will talk with the client about goals, try methods that fit those goals, and adjust based on what helps. This collaborative process means clients help shape which tools are used and how sessions are paced.

Online therapy with Leslie can happen by video call, phone, live chat, or text-based messaging. Video calls let people use visual cues and longer conversations. Phone sessions can be a good option when bandwidth is limited or for a quick check-in. Live chat and text messaging offer shorter, on-the-go support that can fit into a busy schedule. These options provide flexibility so therapy can fit around work, caregiving, or travel plans.

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Questions people ask

What kinds of concerns does Leslie help with?

She works with stress, anxiety, depression, addictions, ADHD, grief, sleep problems, relationship issues, and trauma-related concerns among others.

What is her therapeutic style like?

Leslie’s style is warm and interactive. She uses hypnotherapy alongside approaches like ACT and CBT and keeps conversations focused on each person’s needs.

How much clinical experience does she have?

She has seven years of experience working in community and personal behavioral health settings supporting a range of concerns.

What credentials and location are listed?

Leslie holds the LMHC credential and is licensed in New York and Florida. Her practice is based in Florida.

Which languages are offered for sessions?

Sessions are offered in English and Spanish.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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