Natasha Kelly, BACP

3 years in practice

Natasha Kelly is a counsellor who draws on hypnotherapy alongside talking therapies to help people manage stress, anxiety and life changes.

License and registration

BACP: 403783 · expires September 2026
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Natasha

Natasha Kelly is a counsellor who draws on hypnotherapy alongside talking therapies to help people manage stress, anxiety and life changes. She uses everyday language and simple techniques so people can start making small changes that feel doable. Natasha brings three years of counselling experience to her work and holds BACP registration.

Before retraining as a counsellor she worked as a primary school teacher. She has also written about mental health for a number of websites.

Background and approach

That background shaped a practical, down-to-earth style and an emphasis on clear steps people can try between sessions. Natasha has worked in a mix of settings including the NHS, charity organisations and independent practice. That variety means she is used to different kinds of pressures and ways people find help.

Her sessions usually combine gentle hypnotherapy, client-centred listening and cognitive behavioural techniques. She aims to make sessions feel collaborative - clients set goals and pace while she offers tools and reflections to reach them. Common concerns she addresses include relationships, self-esteem, grief, addiction and workplace stress.

She also supports people dealing with sleep problems, compassion fatigue, ADHD and midlife questions. People can expect practical strategies, short exercises and guided conversations. Natasha works in English and is available to people in the United Kingdom and internationally.

Focus areas and approaches

Everything Natasha lists on their public professional profile, in their own terms.

Approaches Natasha names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Natasha blends hypnotherapy and talking therapies online

Hypnotherapy uses focused attention and guided imagery to help people shift habits, manage strong emotions and reduce physical tension. In sessions this often looks like a calm guided exercise followed by a discussion about practical next steps to try in daily life.

Client-Centred Therapy puts the person’s experience at the heart of the work. The therapist listens without judgement, reflects what is said and helps people find their own solutions and clarity. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together and teaches simple skills to change unhelpful patterns; this can help with anxiety, sleep problems and stress.

Choosing the right approach is a shared process. Natasha will talk through options, check what feels comfortable and adapt techniques to each person’s goals and preferences. She treats therapy as a collaboration where direction comes from the client’s needs.

Online therapy offers practical flexibility. Video calls work well for in-depth sessions when visual connection helps. Phone sessions can be useful if bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit people who prefer writing, need brief ongoing support or want to fit contact around work and caring responsibilities. These formats make it easier to keep therapy going despite busy schedules.

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Questions people ask

What kinds of problems does she help with?

Natasha supports people facing stress, anxiety, depression and relationship concerns. She also works with issues such as sleep problems, addiction, grief and workplace stress.

What is her style of therapy like?

Her approach is warm and practical, using client-centred listening alongside cognitive behavioural ideas and hypnotherapy. Sessions focus on clear steps and tools people can try between meetings.

What experience does she bring?

She has three years of counselling experience and a background as a primary school teacher. She has also written about mental health and worked in the NHS, charities and independent practice.

Where is she based and what credential does she hold?

She works from the United Kingdom and is registered with the BACP. The BACP stands for the British Association for Counselling and Psychotherapy.

Can I work with her if I live outside the UK?

Sessions are offered in English and she accepts international clients. People in different countries can schedule sessions by arranging times that suit both parties.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging. This range lets people choose shorter check-ins or longer conversational sessions as needed.

How much do sessions cost?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. Prices are adjusted according to where a client is based.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability. The matching process pairs people with a suitable therapist and time.

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