Althea Sawyers, LMFT
Florida · 15 years in practice
Althea Sawyers is a Florida Licensed Marriage & Family Therapist (LMFT) with 15 years of clinical experience.
License and registration
- LMFT, Florida
- MT2682 · expires March 2027
- NPI
- 1245653559 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Althea
Althea Sawyers is a Florida Licensed Marriage & Family Therapist (LMFT) with 15 years of clinical experience. She works online to help people facing anxiety, depression, trauma, low self-esteem, and life transitions. Her approach blends practical techniques with a warm, encouraging manner.
Clients can expect straightforward conversations that focus on clear goals. She uses a mix of methods to help people feel less stuck and more able to make changes.
Background and approach
Sessions aim to build skills for everyday challenges like sleep problems, overeating, panic, and chronic stress. Sawyers draws on hypnotherapy and cognitive behavioral strategies to address thought patterns and habits that keep people feeling stuck. She also uses client-centered listening and mindfulness exercises to strengthen self-awareness and emotional regulation.
Solution-focused tools help identify small, achievable steps toward goals. Her work often addresses relationship strain, family-of-origin concerns, grief, and intimacy-related issues. She supports people working through separation, caregiving strain, body-image struggles, chronic illness, and career crossroads.
Therapy also covers anger, communication problems, and questions about life purpose. Sessions are offered in English and operate through online formats. The process starts with a short matching questionnaire and scheduling.
Fees vary by location and use a cancellable subscription model. Sawyers aims to be collaborative, practical, and hopeful while helping clients build skills they can use every day.
Focus areas and approaches
Everything Althea lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Abandonment
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Family of origin issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Althea names
- Hypnotherapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic methods translate to online care
Althea commonly integrates hypnotherapy into sessions to help people access relaxed focus and address habits or reactions that feel automatic. This approach can be useful for reducing panic, improving sleep, easing chronic pain responses, and shifting negative self-talk. She also uses Client-Centered Therapy which prioritizes listening and understanding from the therapist so clients feel heard and can explore their own answers. That method supports work on grief, relationship concerns, and self-esteem.She frequently employs Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test new ways of thinking and behaving. CBT is practical and problem-focused, which helps when addressing anxiety, depression, panic attacks, or patterns that affect daily life. Choosing which approach to use is a collaborative process; the therapist will discuss options, try techniques together, and adjust based on the client's goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth sessions and guided exercises, phone sessions work well when bandwidth is limited or a simpler check-in is needed, and chat or messaging can support brief updates, homework, or between-session contact. These options aim to make it easier to fit therapy into a busy life while keeping the focus on progress and practical skills.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does this therapist help with?
Common concerns include stress, anxiety, depression, trauma and abuse, low self-esteem, relationship and family issues, grief, and sleep or eating problems.
What is the general approach in sessions?
Sessions emphasize goal-setting and practical tools. Techniques include client-centered listening, CBT strategies, hypnotherapy, mindfulness exercises, and solution-focused steps to make change manageable.
How much clinical experience does the therapist have?
The clinician has 15 years of experience working with a range of mood, trauma, and life-change issues.
What credentials and location are listed?
The therapist holds a Florida Licensed Marriage & Family Therapist credential (LMFT) and is based in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in Florida
See allSuzanne Stokes
LMHC
Practical guidance with calming, steady support
- Stress, Anxiety
- Relationship
- Self esteem
Cheryl Scott
LMHC
Compassionate practical therapy focused on change
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us