Christina Tremaine, BACP, NCPS
25 years in practice
Christina Tremaine offers calm, straightforward support for people feeling overwhelmed by life changes.
License and registration
- BACP
- 389798 · expires March 2026
- NCPS
- NCS22-00066 · expires January 2027
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Christina
Christina Tremaine offers calm, straightforward support for people feeling overwhelmed by life changes. She aims to create a respectful, down-to-earth space where clients can talk through grief, anxiety, stress, relationship problems and other concerns. Christina's style is warm and empathic and she works in a non-judgemental way.
Christina has worked in the community and for the NHS across a wide range of backgrounds. She brings 25 years of experience to conversations about bereavement, addiction, trauma, work stress and parenting worries.
Background and approach
She also supports people with mood difficulties, sleeping problems and identity or intimacy questions. Her approach adapts to each person. She uses client-centred listening alongside cognitive behavioural ideas and attachment-based thinking to help people notice patterns and try small, practical changes.
Hypnotherapy may be included where it suits the person's aims and comfort level. Sessions focus on what matters to the client. Christina helps set clear, manageable goals and checks progress each time.
She pays attention to safety and to practical coping strategies, as well as emotional understanding. Christina is registered with BACP and NCPS and works from the United Kingdom. She offers a steady, compassionate presence and practical tools to help people move through difficult experiences and rebuild routine and hope.
Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Domestic violence
- Drug and alcohol addiction
- Hospice and end-of-life counseling
- Obsessions, compulsions, and OCD
- Pregnancy and childbirth
- Self-harm
- Sexuality
- Women's issues
- Workplace issues
Approaches Christina names
- Hypnotherapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches translate to online therapy
Christina uses a mix of Hypnotherapy, Attachment-Based Therapy and Client-Centred methods, each suited to different needs. Hypnotherapy involves guided relaxation and focused attention to help with habits, sleep and stress management. Attachment-Based Therapy looks at patterns from early relationships to help people change how they respond in close bonds and reduce anxiety in relationships. Client-Centred work centres the person's pace and priorities, with the counsellor providing empathic listening and reflection to build self-understanding.Finding the right approach is part of the work together. Christina will listen to your goals and suggest which methods to try. Decisions about techniques are made collaboratively and can change as progress is reviewed over time.
Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video suits in-depth conversations and visual connection, phone can be easier when bandwidth is limited, live chat supports shorter check-ins and text messaging works for ongoing brief contact. These options make it easier to fit therapy around work, childcare or travel and allow people to choose the format that feels most manageable for them.
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Questions people ask
What kinds of problems does Christina help with?
She works with stress, anxiety, depression, grief, addictions and trauma, plus relationship and intimacy concerns and workplace or parenting stress.
What is her therapeutic style like?
Her style is person-centred, warm and interactive, combining listening with practical tools from cognitive behavioural and attachment-based approaches.
How much experience does she have?
Christina has 25 years of clinical experience, including work in the community and roles with the NHS.
What credentials and location are listed for Christina?
She is registered with BACP and NCPS and practices in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients.
Which session formats can be used?
She offers video calls, phone sessions, live chat and text-based messaging for online work.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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