Phillippa Stacy, BACP
9 years in practice
Phillippa Stacy offers support for stress, anxiety, relationships, grief, anger, depression and addictions.
License and registration
- BACP
- 374878 · expires April 2027
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Phillippa
Phillippa Stacy offers support for stress, anxiety, relationships, grief, anger, depression and addictions. She helps people struggling with sleep, eating concerns, low self-esteem and career uncertainty. Phillippa also addresses trauma and abuse, intimacy-related issues and caregiving stress.
She uses practical conversations and focused techniques to help people make small, steady changes. Percipient about living with a long-term degenerative autoimmune condition, Phillippa brings personal insight into chronic illness and the strain it creates.
Background and approach
She trained in Humanistic and Integrative Counselling with a BA (Hons) degree, and holds a Diploma in Clinical Supervision. She is a BACP Therapist - Registered Member MBACP and draws on nine years of practice. Her sessions are client-centred and direct.
Phillippa listens first, then helps people notice unhelpful patterns and try different ways of responding. She mixes talking therapies with approaches that focus on thoughts, values and attachment dynamics to suit each person’s needs. Phillippa supports people working through bereavement, compassion fatigue, hoarding, first responder issues and end-of-life concerns.
She also works with those facing dissociation, control issues, impulsivity and isolation. Her aim is to help people update old personal scripts and increase choice in daily life. Practical tools and plain language are central to her work.
Sessions tend to focus on what someone wants to change and on achievable steps. Phillippa aims to create an environment where people can be honest, try things out and build confidence to manage life’s challenges. She offers therapy in English from the United Kingdom and is open to working with international clients.
Sessions are available by video calls, phone, live chat or text-based messaging.
Focus areas and approaches
Everything Phillippa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Anger management
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Women's issues
- Young adult issues
Approaches Phillippa names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that suit online work and everyday life
Hypnotherapy is an approach that uses guided relaxation and focused attention to help people change habits and responses. It can be useful for issues like sleep, smoking, habit change and managing strong emotions. Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps towards those values while accepting difficult thoughts and feelings. It often helps with anxiety, depression and coping with life changes.Finding the right approach is part of the work. Phillippa will discuss ACT, hypnotherapy and attachment-informed ideas with each person. Together they decide which methods match the person’s goals, needs and preferences in a collaborative way.
Online therapy offers practical flexibility. Video calls let people read non-verbal cues and work closely with the therapist. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit people who prefer written reflection or need to fit contact into busy days. These options make it simpler to access therapy from different time zones and life circumstances.
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Questions people ask
What concerns does Phillippa commonly work with?
She supports people facing stress, anxiety, depression, grief, anger and addiction. Her practice also covers relationship and intimacy issues, sleep and eating problems, and career or self-esteem struggles.
What is her therapeutic style like?
Pillippa uses a direct, client-centred style that mixes listening with practical exercises. She helps people notice unhelpful patterns and try small, achievable changes.
How much experience does she have?
Pillippa has nine years of clinical experience working with a wide range of emotional and life difficulties.
What credentials and location are listed?
She is a BACP Therapist - Registered Member MBACP and practices from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English for both UK-based and international clients.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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