Tammy Vermeer, LPC

Pennsylvania · 15 years in practice

Tammy Vermeer is a Licensed Professional Counselor (LPC) based in Pennsylvania who helps people manage stress, anxiety, relationship struggles, grief, mood concerns, trauma, and life changes.

License and registration

LPC, Pennsylvania: PC009072 · expires February 2027
NPI: 1316972847 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Tammy

Tammy Vermeer is a Licensed Professional Counselor (LPC) based in Pennsylvania who helps people manage stress, anxiety, relationship struggles, grief, mood concerns, trauma, and life changes. She has 15 years of experience supporting individuals through issues like addiction, parenting strain, career transitions, self-esteem problems, and bipolar-related challenges. Tammy listens to each person’s story without judgment.

Sessions focus on what matters most to the client and on clear, practical steps they can try between meetings.

Background and approach

She blends talk-based work with focused techniques to reduce symptoms and build coping skills. Her approach draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and Acceptance and Commitment Therapy (ACT) to clarify values and guide action.

Tammy also uses Client-Centered and Narrative Therapy ideas to help people make sense of their life stories, and she offers hypnotherapy as one of the tools available in sessions. Clients can expect a calm, respectful atmosphere where goals are set together.

Tammy aims to help people notice small changes that add up over time and to develop strategies they can use when things get hard. She has worked with people for many years on trauma, grief, and relationship concerns, and she adapts methods to fit each person’s needs.

Tammy welcomes the chance to talk through what might help and to plan a path forward.

Focus areas and approaches

Everything Tammy lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Depression
Addictions
LGBT
Family conflicts
Grief
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes

Approaches Tammy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How online approaches and hypnotherapy can fit your life

Tammy draws from a few different approaches to tailor help to each person. Hypnotherapy involves guided relaxation and focused attention to help people change habits or respond differently to stress and anxiety. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms and improve daily functioning. Acceptance and Commitment Therapy, or ACT, emphasizes clarifying personal values and taking small actions that align with those values while learning to live with difficult feelings.

Choosing the right approach is a team effort. Tammy works collaboratively to understand a person’s goals, preferences, and current challenges, then tries methods that fit those needs. She checks in often and adjusts strategies if something isn’t helping.

Online therapy offers practical benefits for busy schedules. Video calls allow fuller face-to-face conversation, phone sessions can be easier when bandwidth is low or a quick check-in is needed, and live chat or text-based messaging suit shorter updates or people who prefer writing. These formats make it easier to fit therapy around work, school, and family life while keeping the focus on progress and usable tools.

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Questions people ask

What concerns does Tammy commonly help with?

Tammy supports people dealing with stress, anxiety, depression, trauma and abuse, relationship problems, grief, parenting strain, addictions, bipolar challenges, anger, self-esteem, career issues, and coping with life changes.

How would you describe her therapeutic style?

Her style is collaborative and down-to-earth. She listens to each person’s story and works together to set goals and practical steps to try between sessions.

What background and experience does she have?

She holds the LPC credential and has 15 years of experience working with individuals on a range of emotional and life concerns.

Where is she licensed and located?

She is a Licensed Professional Counselor in the state of Pennsylvania and practices from that region.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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