Benjamin Tidwell, LCSW

Arkansas · 31 years in practice

Benjamin Tidwell is a licensed clinical social worker with more than 31 years of practice in Arkansas.

License and registration

LCSW, Arkansas: 1283-C · expires June 2027
NPI: 1861407520 · national provider identifier
Years in practice: 31
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Benjamin

Benjamin Tidwell is a licensed clinical social worker with more than 31 years of practice in Arkansas. He focuses on helping people facing depression, anxiety, stress, grief, and big life changes. Benjamin aims to make therapy straightforward and useful for everyday problems.

He often works with people dealing with chronic health issues, caregiver strain, or isolation and loneliness. He also supports those coping with addiction, mood disorders, panic attacks, and relationship styles such as polyamory or kink-related concerns.

Background and approach

His experience includes work around aging and geriatric matters, first responder stress, and the emotional effects of domestic violence. In sessions he creates a calm, accepting space where people can name their struggles and test practical strategies. Benjamin uses a mix of approaches so conversations are driven by what each person needs.

He helps clients notice patterns, try small behavior changes, and build routines that reduce overwhelm. Benjamin integrates brief, action-oriented techniques alongside guided relaxation and mindfulness practices. He uses motivational interviewing to support readiness for change and solution-focused steps to set short-term goals.

Hypnotherapy is also offered as one of several tools when appropriate. People who choose him can expect a collaborative process that emphasizes respect and steady progress. He concentrates on clear, manageable steps rather than long lists of tasks.

The aim is to help clients regain daily functioning and feel more in control of their emotions.

Focus areas and approaches

Everything Benjamin lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Grief
Depression
Coping with life changes
Aging and geriatric issues
BDSM, kink, and alternative sex culture
Caregiver issues and stress
Chronic pain, illness, and disability
Domestic violence
Drug and alcohol addiction
First responder issues
Guilt and shame
Impulsivity
Isolation / loneliness
Men's issues
Mood disorders
Panic disorder and panic attacks
Paranoia
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Social anxiety and phobia

Approaches Benjamin names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches you can use online

Benjamin uses a few practical methods that translate well to online work. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms. It uses homework and concrete steps to change patterns.

Client-Centered Therapy emphasizes listening and acceptance. The therapist follows the client's lead, helping people feel heard while they sort out values and priorities. Hypnotherapy involves guided relaxation and focused attention to help people access motivation and reduce stress when that approach feels useful.

Choosing which approach to use is a team decision. Benjamin will talk with each person about goals, preferences, and what has worked before. Together they will try methods and adjust the plan as needed so therapy fits the person's life and needs.

Online formats include video calls, phone sessions, live chat, and text messaging. Video is useful for face-to-face conversation and exercises that use body language. Phone works well when internet speed is limited or for shorter check-ins. Live chat and text messaging let people send updates between sessions, ask quick questions, or do brief follow-ups without scheduling a full call. These options make it easier to fit therapy into a busy schedule and keep progress moving forward.

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Questions people ask

What concerns does Benjamin commonly address?

He helps people with stress, anxiety, depression, grief, addictions, and coping with life changes. He also works with issues like chronic pain, caregiver stress, isolation, panic attacks, and mood disorders.

What is his general therapy style?

The style is collaborative and practical. Sessions focus on identifying patterns, trying small behavior changes, and setting short-term goals.

How much experience does he have?

Benjamin has 31 years of clinical experience working in Arkansas. That experience includes work with a wide range of emotional and behavioral concerns.

What credentials and location are listed?

He is an LCSW - Licensed Clinical Social Worker - practicing in Arkansas. The profile lists his credential as AR LCSW.

Which languages are supported and are international sessions available?

Sessions are offered in English. International clients are not currently accepted.

What session formats does he offer?

He provides video calls, phone sessions, live chat, and text-based messaging to meet different needs and schedules.

How does billing and cost work?

Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

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