Chun Tat Wong, AASW
4 years in practice
Chun Tat Wong is an AASW counsellor who helps people manage stress, anxiety, trauma and abuse, anger, self-esteem and life transitions.
License and registration
- AASW
- 661530 · expires June 2026
- Years in practice
- 4
- Languages
- English, Mandarin, Cantonese
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Chun
Chun Tat Wong is an AASW counsellor who helps people manage stress, anxiety, trauma and abuse, anger, self-esteem and life transitions. He also supports people with intimacy-related and career concerns. Sessions are offered in English, Mandarin and Cantonese and draw on a blend of talking therapies and practical exercises.
Chun Tat uses simple, down-to-earth language in sessions. He focuses on short, usable strategies you can try between meetings. He listens for what matters to each person and builds on their strengths rather than starting with a long list of tests or labels.
Background and approach
His background includes several years in mental health, aged care and community services where he worked with people who had complex needs. That experience shaped his interest in combining problem-solving techniques with imagination and body-based noticing. He often guides visualisation and mind exercises to help people connect thoughts, feelings and bodily sensation.
Common tools in his work include acceptance and commitment ideas, cognitive behaviour techniques and client-centred listening. He also integrates elements from dialectical behaviour approaches to teach emotion regulation and distress tolerance skills. Sessions aim to be practical, paced to each person and focused on real-life change.
Chun Tat has four years of recorded counselling experience and tailors plans to the issue at hand. He outlines clear steps and checks progress along the way. If someone prefers Mandarin or Cantonese, he can hold sessions in those languages.
Focus areas and approaches
Everything Chun lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Coping with life changes
- Intimacy-related issues
- Career difficulties
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Chun names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online support
Chun Tat draws on hypnotherapy to guide calming visualisation and focused attention exercises that help people access sensations and memories in a gentle way. Hypnotherapy in his practice is used as a tool to support relaxation, reduce stress reactivity and rehearse coping responses.He also uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings while choosing actions that match their values. ACT is useful for anxiety, low mood and life changes. Client-Centred Therapy is another core influence where the therapist offers empathic listening and reflection to help a person find their own solutions and build confidence.
Finding the best approach is part of the work. Chun Tat will collaborate with each person to decide whether hypnotherapy, ACT, client-centred methods or a mix suits their goals and preferences. That decision is guided by what the person wants to change and how they respond to early sessions.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video is useful for face-to-face conversation and guided visualisation, phone works well when bandwidth is limited, and shorter check-ins suit live chat or messaging. These options make therapy more flexible for work hours, travel or simply when it is easier to connect from wherever someone is.
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Questions people ask
What concerns does Chun Tat focus on?
He supports people with stress, anxiety, trauma and abuse, anger, self-esteem, intimacy issues and career concerns, plus related family and relationship topics.
How would you describe his therapeutic style?
Chun Tat uses plain language and a strengths-based stance. He mixes listening with practical exercises and visualisation work to help people try new ways of coping.
What experience does he bring?
He has four years of recorded counselling experience and time working in mental health, aged care and community services supporting people with complex needs.
What are his credentials and where is he based?
He is listed with the Australian Association of Social Workers, shown as AASW, and is based in Australia.
Which languages are available for sessions?
Sessions are offered in English, Mandarin and Cantonese.
What session formats are offered?
Sessions can be delivered by video call, phone, live chat or text-based messaging depending on the person's preference.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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