Eva Kovacs, BACP
3 years in practice
Eva Kovacs is a counsellor who helps people who are feeling stuck by relationship difficulties, parenting strain, anxiety or the aftermath of trauma.
License and registration
- BACP
- 406638 · expires December 2026
- Years in practice
- 3
- Languages
- English, Hungarian
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Eva
Eva Kovacs is a counsellor who helps people who are feeling stuck by relationship difficulties, parenting strain, anxiety or the aftermath of trauma. She works in English and Hungarian and offers online sessions for people based in the United Kingdom and internationally. Her style is direct and supportive, aimed at helping people take practical steps forward.
She creates a calm space for people to talk through painful memories and confusing feelings.
Background and approach
Conversations are straightforward and focused on what matters to the person sitting across from her. She aims to reduce overwhelm by breaking problems into manageable parts. Eva uses a mix of approaches to suit the person she is working with.
Hypnotherapy is used to help with regulation and shifting habitual reactions. Cognitive Behavioural Therapy, or CBT, helps spot and change unhelpful thinking and behaviour. Attachment-based ideas guide work around close relationships and patterns that repeat.
Her experience spans three years of professional practice in the UK and she holds BACP registration, which is listed as a credential. That background informs how she plans sessions and sets realistic goals with each person. Sessions can include talking, practical exercises, and short guided interventions tailored to the issue at hand.
People often leave with simple tools they can use between sessions. Eva encourages a steady pace and checks in often to make sure the approach still fits the client's needs.
Focus areas and approaches
Everything Eva lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Stress, Anxiety
- LGBT
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Divorce and separation
- Domestic violence
- Isolation / loneliness
- Midlife crisis
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Women's issues
Approaches Eva names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches that suit busy lives
Eva blends Hypnotherapy, Attachment-Based Therapy and Cognitive Behavioural Therapy in ways that match the issue at hand. Hypnotherapy is used as a tool to help people shift automatic reactions and to practise calm states; it can be useful for anxiety, stress and habits that feel hard to change. Attachment-Based Therapy looks at how early relationship patterns influence current closeness and conflict and is useful for relationship or parenting concerns. Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviours to reduce symptoms like anxiety and low mood.Finding the right approach is part of the work. The therapist talks with each person about their goals and preferences and chooses techniques together. That collaborative planning helps make sure sessions feel relevant and realistic for daily life.
Online therapy offers practical benefits for people juggling family, work or health needs. Video calls allow face-to-face conversation when schedules permit. Phone sessions need less bandwidth and can be easier when cameras are off. Live chat and text-based messaging suit short check-ins, brief coaching or when a written record is helpful. These options give flexibility so therapy can fit into different routines and environments rather than requiring long travel time.
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Questions people ask
What kinds of problems does she help with?
She works with relationship difficulties, family and parenting concerns, trauma and abuse, anxiety, grief, depression and related issues such as ADHD and intimacy worries.
What is her therapeutic style like?
Her approach is practical and compassionate with clear, goal-focused conversations. Sessions mix talking, short exercises and techniques chosen for the presenting issue.
How much experience does she have?
She has three years of professional work experience in the United Kingdom supporting people with a range of personal and relational issues.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Hungarian.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging for online work.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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