Kristine Mayer, LPC

Oklahoma · 35 years in practice

Kristine Mayer, LPC, helps people manage stress, anxiety, grief, depression, and life changes.

License and registration

LPC, Oklahoma: LPC02367 · expires June 2026
NPI: 1629778543 · national provider identifier
Years in practice: 35
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Kristine

Kristine Mayer, LPC, helps people manage stress, anxiety, grief, depression, and life changes. She supports those coping with trauma, sleep struggles, low self-esteem, compassion fatigue, and concerns related to ADHD and LGBTQ issues. Her style is calm and nonjudgmental, and she encourages small steps toward feeling better.

She brings 35 years of professional experience in both inpatient and outpatient settings. That background includes work with hospice and caregiver issues, geriatric concerns, first responder and medical worker stress, and trauma-related conditions.

Background and approach

She also has experience with autism spectrum concerns and the overlapping challenges of chronic illness and pain. Kristine uses conversational, person-focused approaches. She listens first, then offers practical strategies such as guided imagery, mindfulness practices, and narrative ways of making sense of hard experiences.

She uses hypnotherapy techniques as one option to help people access relaxation and guided inner work. Sessions are offered by phone and live chat, which Kristine uses to meet people’s needs when video is not an option. She aims to create a flexible, comfortable space where people can talk through difficult material and try out coping skills between sessions.

Her approach is warm and straightforward. She encourages clients to notice small changes and build on them. Kristine often frames progress as steady steps rather than sudden fixes, and she affirms each person’s right to be heard and to find meaning in their own life.

Focus areas and approaches

Everything Kristine lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Grief
Coping with life changes
Compassion fatigue
Relationship issues
Family conflicts
Trauma and abuse
Sleeping disorders
Self esteem
Depression
Coaching
ADHD
Aging and geriatric issues
Autism and Asperger Syndrome
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Coping with natural or human-caused disaster
Dissociation
Family of origin issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse

Approaches Kristine names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches you can use online

Kristine draws on hypnotherapy to guide relaxation and focused imagery, which can help with sleep problems, anxiety, and managing stress symptoms. She also uses client-centered therapy, which emphasizes listening, empathy, and tailoring sessions to what the person needs in the moment. Existential therapy is part of her approach too, helping people talk through life purpose, grief, and the larger questions that follow major change.

Finding the right approach is a collaborative process. She will talk with each person about goals and preferences, try approaches that seem to fit, and adjust over time when something isn’t helping. That team approach helps people feel more confident about the next steps.

Online formats Kristine uses include phone sessions and live chat. Phone sessions can be helpful when someone prefers speaking without video or has limited bandwidth. Live chat is useful for shorter check-ins, notes between sessions, or times when typing feels easier than speaking. These options make it easier to fit therapy into a busy schedule and maintain continuity of care across distances.

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Questions people ask

What kinds of concerns does Kristine work with?

She supports people facing stress, anxiety, depression, grief, trauma and abuse, sleep difficulties, self-esteem and relationship concerns, and issues connected to ADHD and LGBTQ topics.

What is her therapeutic style like?

Her style is nonjudgmental, flexible, and comforting. She listens carefully and uses practical strategies to help people cope and make changes.

How much clinical experience does she have?

She has 35 years of professional work experience in inpatient and outpatient settings and has served as an adjunct professor locally.

What are her credentials and where is she based?

She is a Licensed Professional Counselor, LPC, practicing from Oklahoma.

Which languages are available for sessions?

Sessions are offered in English and Kristine also accepts international clients.

What session formats does she offer online?

She provides phone sessions and live chat (typed) rather than video calls, and these formats are used to conduct therapy remotely.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

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