Kryse Skye, LCSW

Maine · 19 years in practice

Kryse Skye is a Licensed Clinical Social Worker who helps people manage stress, anxiety, relationship strain, and trauma.

License and registration

LCSW, Maine: LC10648 · expires September 2026
LCSW, New Jersey: 44SC06178000 · expires August 2026
NPI: 1194825273 · national provider identifier
Years in practice: 19
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Kryse

Kryse Skye is a Licensed Clinical Social Worker who helps people manage stress, anxiety, relationship strain, and trauma. She is based in Maine and brings 19 years of clinical experience to her work. Kryse works with adults across a wide age range and supports people facing parenting challenges, caregiving burdens, grief, and changes in life roles.

Her practice emphasizes practical skills and body-aware approaches. She uses hypnotherapy to help clients access relaxation and focus, and somatic methods to notice how the body holds stress.

Background and approach

Mindfulness and solution-focused strategies are used to set achievable goals and build coping tools. Kryse's background includes time at a mental health agency and a hospital outpatient program before most of her career in independent practice. That range of settings shaped her ability to work with varied concerns, from chronic pain and illness to eating and sleep difficulties.

She also addresses attachment, communication, and caregiver stress. Sessions typically aim to make change feel manageable. Kryse often combines brief, goal-oriented work with techniques that slow the nervous system and increase present-moment awareness.

She encourages clear, simple steps clients can practice between sessions. Outside of clinical work she enjoys time with family, children, animals, cooking, music, and paddle boarding. Those personal interests inform a calm, down-to-earth style that many find reassuring during challenging seasons.

Focus areas and approaches

Everything Kryse lists on their public professional profile, in their own terms.

Approaches Kryse names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that suit online work and real life needs

Hypnotherapy is offered to help clients access focused relaxation and mental imagery. It can support sleep, anxiety management, habit change, and calming the nervous system by guiding attention and breathing.

Somatic therapy helps people notice sensations in the body and how tension shows up. It aims to reduce physical holding patterns from trauma and chronic stress through gentle awareness and movement practices. Mindfulness therapy teaches simple attention skills to reduce reactivity and improve present-moment coping for anxiety, depression, and life changes.

Choosing the right approach is a collaborative process. Kryse will discuss goals, preferences, and what feels doable, then try methods that match those needs. She adjusts techniques over time so the work stays practical and relevant.

Online sessions are available as video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper exercises and visual cues, phone works well when bandwidth is limited, live chat offers a quick check-in, and text messaging supports shorter, ongoing contact. These options make it easier to fit sessions into work, caregiving, or travel schedules.

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Questions people ask

What kinds of concerns does Kryse address?

She helps people with stress, anxiety, trauma and abuse, depression, relationship and intimacy issues, parenting and family tensions, eating and sleeping problems, and caregiver or end-of-life concerns.

How would you describe her therapeutic style?

Her approach blends body-focused work with brief goal-setting. Clients can expect mindfulness, somatic techniques, solution-focused planning, and use of hypnotherapy to aid relaxation and focus.

What background informs her practice?

She has 19 years of experience working in a mental health agency, a hospital outpatient program, and many years in independent practice, which exposed her to a broad range of presenting issues.

What are her credentials and where is she based?

She holds LCSW credentials in Maine and New Jersey and practices out of the State of Maine.

Which languages are supported for sessions?

Sessions are offered in English only.

What session formats are available?

She works with video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are costs and payments handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

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