Lisa Tabanivesikula, NCPS
4 years in practice
Lisa Tabanivesikula offers approachable, practical support for people dealing with stress, anxiety, low mood and life changes.
License and registration
- NCPS
- NCS18-06063 · expires February 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lisa
Lisa Tabanivesikula offers approachable, practical support for people dealing with stress, anxiety, low mood and life changes. She meets each person where they are and adapts sessions to individual needs. Lisa works in a calm, empathetic manner and aims to help clients find manageable steps forward.
She uses a mix of talking therapies and focused techniques. Hypnotherapy is one tool she draws on to help with habits, sleep and relaxation.
Background and approach
Cognitive behavioural therapy, or CBT, is used to spot unhelpful thinking and try different behaviours. Client-centred methods ensure conversations stay led by the client's priorities. Sessions are collaborative and straightforward.
Lisa listens, reflects, and helps clients set small goals between meetings. She offers practical coping ideas for everyday problems such as work stress, anger or sleep difficulties. With four years of experience and the NCPS credential, Lisa brings consistent support to people navigating relationship strain, grief, addiction concerns and trauma-related issues.
She also focuses on matters like body image, chronic illness, money worries and workplace stress. Therapy can include short-term, solution-focused work or longer exploration when needed. Lisa accepts international clients and carries out sessions in English.
She aims to make each session useful and relevant to what a client wants to change.
Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Sleeping disorders
- Self esteem
- Career difficulties
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- ADHD
- Body image
- Cancer
- Chronic pain, illness, and disability
- Divorce and separation
- Domestic violence
- Veteran and Armed Forces Issues
- Money and financial issues
- Narcissism
- Self-harm
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Approaches Lisa names
- Hypnotherapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches work online
Lisa regularly uses Hypnotherapy to help people with sleep problems, habit changes and relaxation. Hypnotherapy sessions involve guided visualisation and focused attention to support new ways of responding to stress or unwanted habits.She also draws on Cognitive Behavioural Therapy - CBT - which looks at the links between thoughts, feelings and actions. CBT sessions tend to include practical exercises and behavioural experiments that clients can try between meetings to reduce anxiety or low mood.
Client-centred therapy is another part of her work, focusing on listening and following the client's agenda so sessions stay relevant to what matters most to the person in front of her.
Finding the right approach is part of the process and Lisa works collaboratively to decide what fits best. She will discuss options, try techniques together, and adjust the plan according to your goals and preferences.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation from wherever you are, phone sessions are useful when bandwidth is limited, live chat can suit brief check-ins and text messaging supports ongoing reflection between meetings. These options increase flexibility and help people keep therapy consistent around work, study or caring commitments.
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Questions people ask
What kinds of issues does this therapist help with?
Lisa supports people with stress, anxiety, sleep problems, low mood, addictions and career worries, among other concerns such as trauma, grief and relationship difficulties.
How would you describe the therapist's style and approach?
Her style is calm and client-led. She combines talking therapies with practical techniques like CBT and hypnotherapy to help clients try different ways of coping.
What experience does she bring to sessions?
She has four years of clinical experience helping people with a wide range of issues from anxiety and depression to chronic illness and workplace problems.
Where is the therapist based and what credential is held?
She practises from the United Kingdom and lists NCPS as her professional credential.
Can international clients work with this counsellor and in what language?
Sessions are offered in English and she accepts clients internationally.
What session formats are available for online work?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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