Maria Khan, BACP
5 years in practice
Maria Khan helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression and sleep or eating difficulties.
License and registration
- BACP
- 396108 · expires December 2026
- Years in practice
- 5
- Languages
- English, Hindi, Punjabi, Urdu
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Maria
Maria Khan helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression and sleep or eating difficulties. She also supports those dealing with relationship strain, anger, coping with life changes and compassion fatigue. Maria greets each person with respect and sensitivity and aims to make the first steps feel manageable.
Maria uses a few different ways of working to meet individual needs. She draws on hypnotherapy to help people access relaxed states and focus on new patterns of thinking and behaviour.
Background and approach
She also uses Acceptance and Commitment Therapy to help people notice their values and take small actions that matter to them. Her style is warm and client-centred. Sessions are conversational and paced to suit the person in front of her.
She listens for what matters most, then works with the person to set simple, realistic goals and ways to practise between sessions. Maria holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She has five years of professional experience working with a range of emotional and psychological concerns.
Sessions are offered in English, Hindi, Punjabi and Urdu. She provides online options such as video calls, phone sessions, live chat and text-based messaging for people who prefer to meet remotely.
Focus areas and approaches
Everything Maria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Eating disorders
- Sleeping disorders
- Anger management
- Coping with life changes
- Compassion fatigue
- Autism and Asperger Syndrome
- Body image
- Domestic violence
- Family problems
- Guilt and shame
- Isolation / loneliness
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sex addiction
- Social anxiety and phobia
Approaches Maria names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches you can access online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take small steps towards those values despite difficult thoughts or feelings. It tends to suit worries, low mood, avoidance and life transitions. Hypnotherapy uses guided relaxation and focused attention to help someone change habits, manage anxiety or shift how they respond to triggers. It can be useful for sleep problems, phobias and breaking unhelpful patterns.Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels comfortable, then suggest an approach or blend of methods. This is a collaborative process so adjustments can be made as understanding grows.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls let people see each other and work through exercises face to face. Phone sessions use less bandwidth and can fit into a short break. Live chat and messaging suit quick check-ins, brief support or people who prefer writing. These options give flexibility for different schedules, energy levels and practical needs.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What issues does Maria commonly help with?
She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, sleep and eating problems, relationship strain, anger and coping with life changes. There are also focused areas such as OCD, phobias, postpartum depression and multicultural concerns.
How would you describe her therapeutic style?
Maria works in a warm, client-centred way and keeps sessions conversational. She helps people set realistic goals and gives practical steps to try between meetings.
What is her background and experience?
She has five years of professional experience supporting a range of emotional and psychological concerns. Her approach combines several methods to match each person’s needs.
Where is she based and what credential does she hold?
Maria practises in the United Kingdom and holds BACP, which denotes registration with the British Association for Counselling and Psychotherapy.
Which languages are available for sessions?
Sessions are offered in English, Hindi, Punjabi and Urdu to accommodate different language preferences.
Can people work with her from other countries?
International clients are accepted, and remote session formats make cross-border work possible depending on local arrangements.
What session formats does she offer?
Maria offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and the subscription arranged?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
Is this your profile?
Ask us to correct details or take the page down.
Contact us