Ayelet Wellard, NCPS
5 years in practice
Ayelet Wellard works with conversational therapy alongside hypnotherapy to help people address stress, anxiety and relationship concerns.
License and registration
- NCPS
- NCS20-01793 · expires April 2026
- Years in practice
- 5
- Languages
- English, Hebrew
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Ayelet
Ayelet Wellard works with conversational therapy alongside hypnotherapy to help people address stress, anxiety and relationship concerns. She is identified by her NCPS credential, and brings five years of professional practice in the United Kingdom. Her style combines talk-based approaches with relaxation techniques to support practical change.
She focuses on common worries such as low self-esteem, sleep problems, anger and coping with life changes. Relationship and intimacy issues are a particular interest, and she also helps people facing grief, trauma and abuse, or concerns related to LGBT identity.
Background and approach
Work can include thinking patterns, behaviour shifts and calmer responses to stress. Ayelet uses client-centred listening to understand what matters to each person. She then draws on cognitive behavioural techniques to look at unhelpful thinking and develop different actions.
Hypnotherapy is offered as a relaxation-based tool to help reduce anxiety, improve sleep and reinforce new ways of responding. Sessions may also address more specific themes such as attachment issues, body image, codependency, chronic pain or caregiver stress. She mentions additional interest in topics including aging, autism and alternative sexual cultures, and tailors conversations to the individual’s situation and goals.
Her approach aims to be practical and collaborative. People can expect a straightforward conversation, simple strategies to try between sessions, and guided relaxation when helpful. She works in English and Hebrew and accepts clients in the United Kingdom and internationally.
Focus areas and approaches
Everything Ayelet lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ayelet names
- Hypnotherapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How hypnotherapy and CBT can work online
Ayelet uses a mix of hypnotherapy and cognitive behavioural therapy to help people change thinking and calm the body. Hypnotherapy is described as a relaxation-based method that may help with anxiety, sleep problems and reinforcing new habits. Cognitive behavioural therapy looks at patterns of thinking and behaviour and teaches practical steps to reduce worry and improve daily routines.She also uses a client-centred way of working that prioritises what the person wants to focus on. Finding the best approach is collaborative - the therapist and client decide together which methods suit the goals and preferences. Sessions can blend talk therapy, short exercises and guided relaxation depending on need.
Online formats include video calls, phone sessions, live chat and text-based messaging, which offer different practical benefits. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can be easier during a busy day, chat is useful for quick check-ins, and messaging supports ongoing reflection without scheduled time. These options make therapy more flexible and easier to fit into everyday life.
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Questions people ask
What kinds of problems does she help with?
She supports people with stress, anxiety, low self-esteem, depression and sleep problems as well as relationship and intimacy concerns.
What is her therapeutic style like?
Her style is conversational and client-centred, mixing listening with practical CBT exercises and relaxation-based hypnotherapy when useful.
How much clinical experience does she have?
Ayelet has five years of professional work experience in the United Kingdom.
What credentials and location are listed?
She is listed with NCPS and practices from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Hebrew, and she accepts international clients.
Which session formats are available?
Sessions can be held via video calls, phone sessions, live chat or text-based messaging.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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