Carryn Williams, BACP
6 years in practice
Carryn Williams offers straightforward support for people who are worried, worn out, or unsure what to do next.
License and registration
- BACP
- 398782 · expires April 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Carryn
Carryn Williams offers straightforward support for people who are worried, worn out, or unsure what to do next. She works with individuals who feel anxious, overwhelmed, low in confidence, or simply not themselves. Conversations are relaxed and practical, so people can start making small, manageable changes from the first sessions.
Carryn uses a mix of approaches to suit each person. She draws on hypnotherapy to help with deep relaxation and focusing the mind.
Background and approach
Client-centred work lets the person lead the pace and topics, while emotionally-focused ideas help untangle patterns in close relationships. Sessions are a chance to talk through stress, parenting strain, family conflict, grief, or struggles with addiction and mood. Carryn also addresses concerns around intimacy, body image, attachment, and life transitions.
She listens for the practical problems behind the feelings and helps people plan realistic steps forward. With six years of experience, Carryn aims to make therapy easy to access and understand. She is a member of the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Conversations are held in English and tailored to individual needs. People start by describing what feels hardest right now. Carryn helps name the patterns, decide what to try, and review progress together.
The focus is on steady change rather than quick fixes, so people can build confidence and cope better with life’s pressures.
Focus areas and approaches
Everything Carryn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Carryn names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Carryn’s approaches translate to online therapy
Carryn combines hypnotherapy, client-centred work and emotionally-focused ideas in online sessions. Hypnotherapy is used to guide someone into a relaxed, focused state to help loosen unhelpful thinking and habit patterns. Client-centred therapy keeps the person in charge of what gets discussed and at what pace so sessions follow each person’s needs. Emotionally-Focused Therapy (EFT) looks at how feelings shape close relationships and helps people change unhelpful interaction patterns.Choosing the right approach is a collaborative process. Carryn will talk through what feels most urgent and what goals matter to the person. Together they will try methods that fit the issue and adjust them as progress is made, so therapy can evolve with real feedback.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when non-verbal cues and a face-to-face rhythm matter. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or messaging suits regular brief contact and people who prefer typing. These options offer flexibility to fit work, caregiving or travel commitments while keeping the focus on steady, practical progress.
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Questions people ask
What issues does Carryn help with?
She supports people facing stress, anxiety, low self-esteem, depression, addictions, relationship and intimacy difficulties, grief, sleeping problems, parenting and family tensions, and coping with life changes.
What is her therapy style like?
Sessions are down-to-earth and client-led. She uses listening, reflection and practical planning with approaches suited to each person.
How much experience does she have?
Carryn has six years of professional experience working with people on a range of emotional and relational concerns.
What are her credentials and location?
She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Carryn offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are delivered via a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by pressing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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