Deborah Flett, NCPS
3 years in practice
Deborah Flett is a counsellor who uses a pluralistic, person-centred approach.
License and registration
- NCPS
- NCS18-07480 · expires August 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Deborah
Deborah Flett is a counsellor who uses a pluralistic, person-centred approach. She blends conversational therapy with practical techniques to help people facing stress, anxiety, depression and relationship concerns. Deborah presents herself as calm and respectful and focuses on what each person wants from therapy.
She has three years of experience working in adult services and has supported people through bereavement, career changes and grief. Her work also includes helping those affected by physical or emotional abuse and childhood trauma.
Background and approach
She has experience with neurological health issues and the challenges those can bring. Deborah draws on a mix of psychodynamic ideas, cognitive-behavioural tools and humanistic principles. Sessions are collaborative - the client and counsellor decide together which methods to try.
She offers hypnotherapy alongside other approaches when it fits the client's goals. Her way of working is straightforward. She listens first, then offers techniques or exercises that match what the person needs.
Sessions can involve talking, reflective work and practical steps to try between meetings. Deborah describes her role as supporting and empowering people as they make changes. She aims to treat everyone with sensitivity and respect, and to help people find clearer ways to move forward.
Focus areas and approaches
Everything Deborah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Deborah names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical approaches for online therapy
Deborah combines hypnotherapy with Acceptance and Commitment Therapy and Client-Centred work. Hypnotherapy may be used to support relaxation, reduce anxiety and help reframe unhelpful patterns. Acceptance and Commitment Therapy focuses on values-based action and small steps to cope with difficult thoughts and feelings. Client-Centred therapy offers a supportive, non-judgemental space where the person's priorities shape each session.Deciding which approach to use is collaborative. The counsellor will talk through options and suggest techniques based on the person's goals, needs and preferences. Sessions can change over time as what a person needs becomes clearer, and Deborah works together with clients to pick suitable methods.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when visual contact helps. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, written reflection or people who find typing easier. These options make therapy more flexible and easier to fit around work, care duties and day-to-day life.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Deborah commonly help with?
She supports people with stress, anxiety, depression, relationship and self-esteem issues. Other areas include grief, trauma and difficulties linked to chronic illness.
What is her therapeutic style like?
Her style is person-centred and pluralistic, meaning sessions are led by the person's needs and may use different methods over time. She involves clients in shared decisions about what to try.
How much clinical experience does she have?
She has three years of experience working in adult services as a therapist with people facing a wide range of concerns.
What credentials and location are listed?
She holds NCPS and practises in the United Kingdom.
Which languages are used and can international people be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How are costs handled for sessions?
Fees vary with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I begin therapy with Deborah?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us