Izabela Burge, NCPS
3 years in practice
Izabela Burge is a counsellor who aims to help people feel heard and supported.
License and registration
- NCPS
- NCS20-01673 · expires October 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Izabela
Izabela Burge is a counsellor who aims to help people feel heard and supported. She works online and by phone, and offers messaging options for those who prefer written check-ins. Sessions are flexible to fit around work, caring duties, or busy days.
She believes in a calm, non-judgemental space where clients steer the pace of therapy. Izabela uses a client-centred style, adapting tools to what a person needs that week.
Background and approach
She often combines talking approaches with hypnotherapy and mindfulness techniques when these suit the client. Izabela holds a Level 5 Diploma in Psychotherapeutic Counselling and is registered with the National Counselling & Psychotherapy Society - NCPS. She also trained in hypnotherapy and has a background in psychology with a BSc in Psychology and Public Relations.
These qualifications shape her practical approach rather than a fixed method. Her three years of professional experience include roles as a wellbeing coordinator and volunteer bereavement counsellor. She has worked in community and NHS-related settings and has supported people through loss, stress, addiction concerns, sleep problems, and relationship struggles.
In sessions she will check in regularly so people feel in control of the work. Practical strategies from cognitive behavioural methods and grounding exercises from mindfulness are commonly used. Hypnotherapy may be offered as a short-term tool for habits, anxiety or sleep when it matches a client's goals.
People who value a flexible, empathetic counsellor can expect straightforward, goal-focused conversations. Izabela aims to help clients build steady coping skills and clearer next steps for life changes.
Focus areas and approaches
Everything Izabela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Izabela names
- Hypnotherapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for online sessions and how they help
Izabela commonly draws on hypnotherapy, client-centred work and cognitive behavioural therapy in online sessions. Hypnotherapy involves guided relaxation and focused attention to help with habits, anxiety and sleep difficulties when that fits a person's goals. Client-centred therapy focuses on listening, empathy and working at your pace to help you feel understood and make choices that suit you. Cognitive behavioural therapy (CBT) looks at patterns of thinking and behaviour and teaches practical skills to manage worry, low mood and stress.Finding the right approach is part of the therapy process. Izabela will discuss options with you and choose methods together based on your needs, aims and preferences. This collaborative process means the plan can change as you make progress or as priorities shift.
Online sessions offer practical flexibility. Video calls let you work face to face without travel. Phone sessions can be easier when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging are useful for short check-ins, brief reflective work or when writing feels more comfortable. These formats make it simpler to fit therapy around work, caring responsibilities and busy routines while still accessing consistent support.
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Questions people ask
What issues can I raise in sessions?
Izabela supports people with stress, anxiety, grief, low self-esteem, depression and sleep problems, among other concerns such as addictions, relationship and intimacy-related issues, parenting strain and ADHD-related difficulties.
How would she work with me in therapy?
Her style is client-centred and practical. She adapts methods to suit your needs, using talking, cognitive behavioural techniques, mindfulness and hypnotherapy when helpful.
What experience does she bring?
She has three years of professional experience and has worked in roles including wellbeing coordinator, volunteer bereavement counsellor and assistant therapist in community settings.
What are her credentials and location?
Izabela holds a Level 5 Diploma in Psychotherapeutic Counselling, a BSc in Psychology and Public Relations, is a certified hypnotherapist and is registered with the National Counselling & Psychotherapy Society (NCPS) in the United Kingdom.
In what languages can I speak with her?
Sessions are offered in English and she accepts clients from outside the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to fit different schedules and communication preferences.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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