Mark Lowman, NCPS, BACP
3 years in practice
Mark Lowman welcomes people who are feeling overwhelmed by anxiety, stress, relationship problems or challenges at work.
License and registration
- NCPS
- NCS22-00493 NCPS Accredited Registrant
- BACP
- 413812 · expires May 2026
- NCPS
- NCS22-00493 · expires April 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Mark
Mark Lowman welcomes people who are feeling overwhelmed by anxiety, stress, relationship problems or challenges at work. He offers a steady, practical presence and simple tools that can be used between sessions. Mark's style is warm and direct, aimed at helping people feel heard and find clearer ways forward.
He uses a mix of talking therapies and practical techniques to reduce anxious thoughts and manage strong emotions. Hypnotherapy is one of the approaches he lists alongside cognitive behavioural methods and person-centred work.
Background and approach
Sessions focus on what is happening now and on small changes that make daily life easier. Mark has three years' experience as a practising therapist and holds NCPS and BACP credentials. Those memberships reflect his professional standing in the United Kingdom and guide his approach to ethical practice.
He often works with people facing panic, OCD, burnout, low self-esteem and intimacy or sexual compulsions. He also supports those dealing with trauma, relationship breakdown, grief, anger and addictive behaviours. Many clients bring workplace pressure, career uncertainty or repetitive relationship patterns to sessions.
Before moving into therapy, Mark spent several years in corporate roles. That background informs how he helps with job stress, performance anxiety and team issues. He aims to create a calm space where feelings can be understood and manageable steps can be tried between sessions.
Focus areas and approaches
Everything Mark lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- Relationship issues
- Intimacy-related issues
- Anger management
- Depression
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Approaches Mark names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches you can access online
Hypnotherapy involves guided relaxation and focused attention to help change unhelpful thoughts and habits. It is often used for anxiety, stress, sleep difficulties and some addiction-related behaviours. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and helps people try small, practical changes to reduce unhelpful patterns.Finding the right approach is part of the work. The therapist will talk with you about your goals and try methods that suit your needs and preferences. Together you can adjust what you do in sessions depending on what helps most over time.
Online sessions are offered by video call, phone, live chat and text messaging. Video calls let you see and speak in real time, which is good for longer discussions and practical skill work. Phone sessions can be easier when bandwidth is limited or you prefer not to be on camera. Live chat or text-based messaging works well for shorter check-ins, quick coping strategies and ongoing support between longer sessions. These options make it easier to fit therapy around work, family and travel commitments, and to choose the format that feels right for each person.
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Questions people ask
What kinds of problems does Mark focus on?
He helps people with anxiety, stress, trauma and abuse, low self-esteem, depression and addictions. Relationship and intimacy issues, anger and career pressures are also listed areas of focus.
What is his therapeutic style like?
Sessions are described as warm, supportive and practical. He combines listening with tools you can use between appointments.
How much experience does he have?
He has three years of experience working as a therapist. Prior experience in corporate roles also shapes his approach to workplace stress.
Which professional credentials does he hold and where is he based?
He holds NCPS and BACP credentials and practises in the United Kingdom.
Do sessions take place in other languages or internationally?
Sessions are offered in English. He is not taking international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging. These options allow different ways to talk depending on your needs.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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