Marquita Wooley, LPC
Texas · 17 years in practice
Marquita Wooley is a Licensed Professional Counselor with 17 years of experience who uses a person-centered approach.
License and registration
- LPC, Texas
- 66550 · expires December 2027
- LPC, Alabama
- LPC05302 · expires July 2027
- NPI
- 1922346170 · national provider identifier
- Years in practice
- 17
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Marquita
Marquita Wooley is a Licensed Professional Counselor with 17 years of experience who uses a person-centered approach. She draws on practical techniques aimed at helping people manage stress, anxiety, depression, grief, and self-esteem concerns. Her style is straightforward and supportive and she aims to help clients move at a pace that feels right for them.
She uses hypnotherapy alongside talk-based methods to help people access calmer states and build new coping habits.
Background and approach
She also uses Acceptance and Commitment Therapy, cognitive behavioral techniques, and dialectical behavior skills depending on what a person needs. Sessions focus on clear goals and doable steps rather than jargon. Her background includes work in community mental health and hospital settings across different levels of care, including acute and outpatient programs and independent practice.
That experience informs practical plans for people facing mood disorders, adjustment after loss, caregiver stress, and challenges linked to military service and first responder roles. Marquita works with a wide range of concerns that also include fertility-related stress, postpartum depression, multicultural issues, and questions around non-monogamous relationships. She aims to tailor conversations and goals to each person’s situation and strengths.
The approach in sessions is collaborative. She helps people identify small, achievable changes and builds skills to manage emotions, improve communication, and restore routine. The goal is steady progress toward a more manageable day-to-day life.
Focus areas and approaches
Everything Marquita lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Grief
- Self esteem
- Depression
- Aging and geriatric issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Fertility issues
- First responder issues
- Forgiveness
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Marquita names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches you can use online
Hypnotherapy is used to guide people into a relaxed state where they can focus on changing habits, reducing stress, or reframing upsetting memories. In short sessions it can support anxiety reduction and help with sleep or stress-related patterns.Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts without getting pushed around by them and choose actions that match their values. Cognitive Behavioral Therapy, CBT, focuses on spotting unhelpful thinking and testing new ways of behaving to reduce symptoms of depression and anxiety.
Finding the right approach is part of the work. The therapist will discuss goals and try methods together to see what fits best. That collaborative process allows adjustments over time so sessions match changing needs and preferences.
Online options include video calls, phone sessions, live chat, and text messaging. Video works well for deeper conversations and skill practice, phone can be easier when bandwidth is limited, chat is useful for quick check-ins, and messaging lets people share short reflections between sessions. These formats make it easier to fit care into busy lives and to keep progress moving forward.
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Questions people ask
What problems does she address?
She helps with stress, anxiety, depression, grief, and self-esteem concerns as well as related issues like postpartum depression, caregiver stress, and fertility-related stress.
What is her therapeutic style?
Her work is person-centered and collaborative, combining hypnotherapy with ACT, CBT, and DBT techniques tailored to each person.
How long has she practiced?
She has 17 years of professional experience across community mental health, hospital settings, and independent practice.
What credentials and location apply?
She is a Licensed Professional Counselor with licensure in Alabama and Texas and practices from Alabama.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled and how do I begin?
Cost varies by location and uses a subscription model that can be canceled at any time; start by selecting the Start Therapy button and completing the brief matching questionnaire.
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