Rebecca Phillips, LCSW
Texas · 7 years in practice
Rebecca Phillips is a licensed clinical social worker (LCSW) based in Texas who helps people facing anxiety, depression, trauma, addiction, and major life changes.
License and registration
- LCSW, Texas
- 107628 · expires November 2027
- NPI
- 1811523681 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Rebecca
Rebecca Phillips is a licensed clinical social worker (LCSW) based in Texas who helps people facing anxiety, depression, trauma, addiction, and major life changes. She also supports people dealing with eating concerns, bipolar mood challenges, stress, compassion fatigue, and LGBTQ-related issues. Her approach aims to restore day-to-day functioning and a sense of meaning.
She creates a calm, nonjudgmental space where clients can talk through painful memories and difficult feelings. Sessions focus on practical steps and learning skills that can be used between appointments.
Background and approach
Rebecca emphasizes collaboration and clear goals so people know what they are working toward. Her clinical toolbox includes hypnotherapy, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT). She also draws on attachment-based and client-centered techniques to tailor care to each person’s needs.
These methods are used to address symptoms, patterns in relationships, and emotional regulation. Rebecca has seven years of experience as a clinician and holds a Texas licensed clinical social worker credential. That background informs straightforward guidance and supportive feedback during sessions.
She aims to help people regain confidence and more satisfying daily routines. People come to her for a mix of short-term symptom relief and longer-term change work. Typical sessions include learning new coping skills, processing past hurts, and practicing ways to respond differently in stressful moments.
Rebecca helps clients track progress and adjust the plan as goals evolve.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- LGBT
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Eating disorders
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Hypnotherapy and Evidence-Informed Approaches Online
Rebecca uses hypnotherapy alongside acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to address symptoms and patterns that get in the way of daily life. Hypnotherapy involves guided relaxation and focused attention to help someone access resources for change and manage reactions like anxiety or cravings. ACT teaches acceptance of difficult thoughts while building actions that match personal values and can help with depression, anxiety, and stress. CBT looks at unhelpful thinking patterns and teaches practical skills to reduce symptoms and change behavior.Finding the right approach is a shared process. Rebecca will talk with each person about goals and preferences, try methods that fit those goals, and adjust the plan as work progresses. That collaborative stance helps people feel involved and choose what feels most useful.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video sessions work well for in-depth conversations and skill practice. Phone sessions can be helpful when video is not possible or bandwidth is limited. Live chat and text-based messaging suit brief check-ins, journaling support, or follow-up between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules.
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Questions people ask
What kinds of concerns does Rebecca address?
She works with anxiety, depression, trauma and abuse, bipolar mood issues, addictions, eating concerns, and stress from life changes. Additional focuses include attachment issues, body image, caregiver stress, and compassion fatigue.
What is her general approach in sessions?
Sessions are collaborative and practical. Rebecca helps people set clear goals, learn coping skills, and practice new ways to respond to difficult thoughts and feelings.
How much clinical experience does she have?
She has seven years of experience working as a clinician. That time has included helping people with mood disorders, trauma recovery, and addictive behaviors.
What credentials and region are listed for this therapist?
Rebecca holds a Texas LCSW, which stands for licensed clinical social worker, and her practice location is in Texas.
Which languages are supported and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing and payment work?
Cost varies with location and subscription options. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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