Anna Antoniou, NCPS
5 years in practice
Anna Antoniou is a psychotherapeutic counsellor practising in the United Kingdom.
License and registration
- NCPS
- NCS19-10027 · expires December 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Anna
Anna Antoniou is a psychotherapeutic counsellor practising in the United Kingdom. She has five years of professional experience and is a registered member of the National Counselling & Psychotherapy Society (NCPS). Anna aims to create a calm, down-to-earth space where people can talk through difficult feelings and decisions.
She works in a warm, non-judgemental way that focuses on understanding each person’s experience. Sessions are conversational and practical. Anna uses listening and gentle guidance to help people find clearer thinking and better coping strategies.
Background and approach
Her clinical interests include stress, anxiety, depression and relationship difficulties. She also helps with trauma and abuse, grief, addiction-related concerns, and life changes such as separation and career shifts. Anna pays attention to how culture, identity and background shape emotional life.
Anna often supports people facing midlife challenges, issues around infidelity, and the impact of serious illness such as cancer. She also works with concerns linked to parenting, family dynamics and intimacy-related problems. Her approach respects each person’s story and timing.
In sessions she may draw on hypnotherapy, client-centred methods, cognitive behavioural techniques and psychodynamic ideas to match what feels most helpful. The emphasis is on collaboration, clear steps and building the skills needed for day-to-day life. She encourages anyone feeling stuck or overwhelmed to reach out.
A first session begins with an open conversation about what matters now and sensible steps forward.
Focus areas and approaches
Everything Anna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anna names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Anna’s approaches work online
Anna uses hypnotherapy to help people access focused relaxation and suggestion-based techniques that can support anxiety, low mood and habit change. She also uses client-centred methods that place the person’s experience at the centre of sessions, offering empathic listening and reflection to clarify feelings and goals. Cognitive behavioural therapy (CBT) is used to identify unhelpful thinking patterns and to practise practical skills for managing stress, anxiety and mood.Choosing the right approach is part of the work together. Anna will discuss what feels most useful and adapt methods to fit the person’s needs, goals and preferences. The decision is collaborative and can change as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility to fit into busy lives. Video calls allow face-to-face conversation when that helps, phone sessions use less bandwidth and can be easier when movement or camera use is difficult, while live chat and text messaging suit shorter check-ins or people who prefer writing. These options make it easier to maintain continuity of care across different routines and locations.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Anna help with?
She supports people with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, addictions, parenting and many life transitions.
How would you describe her therapeutic style?
Her style is warm and non-judgemental with a conversational focus. Sessions aim to make people feel understood and to develop practical coping strategies.
What experience and background does she have?
Anna has five years of professional experience working as a psychotherapeutic counsellor in the UK and has worked with a range of emotional and relational issues.
What credentials and location are listed?
She is a registered member of the National Counselling & Psychotherapy Society (NCPS) and is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
Sessions can be held by video calls, phone, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Anna?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us