Penni Mitchell, LCSW
Florida · 30 years in practice
Penni Mitchell is a Florida-licensed clinical social worker who helps people facing stress, anxiety, depression, addictions, and major life changes.
License and registration
- LCSW, Florida
- SW10422 · expires March 2027
- NPI
- 1578838892 · national provider identifier
- Years in practice
- 30
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Penni
Penni Mitchell is a Florida-licensed clinical social worker who helps people facing stress, anxiety, depression, addictions, and major life changes. She offers a calm, down-to-earth presence and focuses on what someone needs right now. Her approach aims to make it easier to talk about hard topics and take practical steps forward.
With 30 years of experience, Penni draws on a variety of methods rather than a single formula. She uses client-centered work to follow the person's pace and CBT to identify unhelpful thinking patterns.
Background and approach
Hypnotherapy and emotion-focused techniques are available when they fit a person's goals. Sessions are tailored to concrete problems like sleep, eating, parenting pressures, relationship conflicts, grief, or career stress. She also addresses more complex concerns such as trauma, ADHD, bipolar mood challenges, and compassion fatigue.
The work often mixes short-term skills with deeper emotional exploration. Penni describes her style as warm and non-judgmental. She encourages honest conversation and helps people try practical tools between sessions.
For those adjusting to major life events or rebuilding after loss, she focuses on small steps that add up. Her background includes a Master of Education and a Master of Social Work, and she holds the Florida LCSW credential. People can expect a collaborative plan that matches their needs, with options for different session formats to fit busy lives.
Focus areas and approaches
Everything Penni lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Penni names
- Hypnotherapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches work online and in sessions
Penni combines a few practical approaches to help people make changes and feel better. Hypnotherapy uses guided relaxation and focused attention to help shift thoughts and habits, which can be useful for sleep, stress, and some habit-related concerns. Client-centered therapy focuses on listening, empathy, and following the person's lead so they feel understood and can explore what matters most. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches concrete techniques to reduce anxiety, improve mood, and change unhelpful patterns.Finding the right approach is part of the work. Penni will talk with each person about their needs, goals, and preferences and then try methods that fit. That collaborative process means techniques can change over time as needs shift or progress occurs.
Online sessions are offered by video, phone, live chat, or text-based messaging to give practical flexibility. Video is useful for full sessions and visual cues, phone can be easier when bandwidth is limited, live chat works for quick check-ins, and text messaging supports brief updates or ongoing coaching between longer sessions. These options help people fit therapy into busy days and different rhythms of life.
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Questions people ask
What kinds of concerns does Penni work with?
She helps people with stress, anxiety, depression, addictions, grief, relationship and intimacy issues, parenting and career stress, sleep and eating problems, ADHD, bipolar concerns, trauma and related areas.
How would you describe her therapeutic style?
The approach is warm and non-judgmental, combining client-centered listening with practical strategies from cognitive behavioral and emotion-focused methods.
What experience does she bring to sessions?
Penni has practiced for 30 years, bringing long-term clinical experience addressing both short-term problems and longer, complex issues.
What credentials and location information are on record?
She holds a Master of Education, a Master of Social Work, and is licensed as an LCSW in Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats does she offer?
Penni offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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