Sujarda Herring, NCPS
5 years in practice
Sujarda Herring is an integrative counsellor and holistic therapist with five years of practice.
License and registration
- NCPS
- NCS20-01153 · expires July 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sujarda
Sujarda Herring is an integrative counsellor and holistic therapist with five years of practice. She works from Edinburgh and supports people across the United Kingdom through online sessions. Sujarda uses several approaches to help people manage stress, anxiety, grief and life transitions.
Her work often focuses on practical, manageable steps. Sessions start with a chance to describe what feels difficult. Then the counsellor and client agree clear goals and ways to try things between meetings.
Background and approach
Sujarda mixes talking, simple exercises and reflective tasks to help people notice change. She also offers hypnotherapy alongside client-centred and mindfulness approaches. Hypnotherapy is used as a way to access calm states and shift unhelpful patterns.
Mindfulness work helps people learn to pay attention to thoughts and feelings without judgement. Sujarda aims to make therapy straightforward and down to earth. People can choose from video calls, phone sessions, live chat or text-based messaging.
Between sessions she may suggest short worksheets or brief exercises to practise new skills. Her background blends holistic care with counselling practice. The NCPS credential appears on her profile and indicates a recognised professional registration.
For practical matters, session length and format are chosen by the client, and work is paced to suit each person. Sujarda welcomes conversations about career stress, relationship strain, parenting pressures, body image and coping after trauma or loss. She offers a calm, supportive setting for people who want help finding clearer ways forward.
Focus areas and approaches
Everything Sujarda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Sujarda names
- Hypnotherapy
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches work online
Hypnotherapy is offered as a way to help people reach a calmer state and to shift repeating patterns that cause stress or poor sleep. Online hypnotherapy sessions typically use guided imagery and relaxation to help people notice different responses to difficult thoughts. Client-Centred Therapy focuses on listening and understanding. The counsellor follows the person's lead, reflects what is said and helps people find their own solutions. This approach suits those who want a non-directive, supportive space to talk things through. Mindfulness Therapy teaches simple attention practices to reduce reactivity and build steady focus. It can help with anxiety, low mood and everyday stress by showing how to relate differently to thoughts and sensations. Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and what feels most helpful, and then tailor sessions to fit the person's needs. Decisions about methods are collaborative and reviewed as progress continues. Online sessions offer practical benefits: video calls allow face-to-face conversation, phone sessions are useful when bandwidth is limited, and live chat or text-based messaging can provide shorter check-ins or flexible support. These formats make it easier to fit therapy around work, family or travel and to continue work from different locations.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does this counsellor help with?
She helps people with stress, anxiety, depression, grief and coping with life changes. Other areas include relationships, parenting, sleep, body image and trauma.
How would you describe the counselling style?
Sessions are practical and person-focused, combining talking, short exercises and reflective tasks. The aim is to set clear goals and try manageable steps between meetings.
What is the counsellor's background and experience?
She has five years of clinical experience working in integrative counselling and holistic therapy. Her work combines emotional, cognitive and practical approaches.
What credentials and location are shown?
The profile lists NCPS as a credential and shows the counsellor practices in the United Kingdom, with a base in Edinburgh.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
People can choose video calls, phone sessions, live chat or text-based messaging to match their needs and routines.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor's availability.
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