Karen Bell, BACP
18 years in practice
Karen Bell is a counsellor based in the United Kingdom with 18 years of experience.
License and registration
- BACP
- 401329 · expires May 2026
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Karen
Karen Bell is a counsellor based in the United Kingdom with 18 years of experience. She is a member of the British Association of Counsellors and Psychotherapists (BACP). Karen prioritises how people feel and aims to offer non-judgemental support to anyone who reaches out.
Her background includes work in a GP surgery and roles supporting people after trauma. She has worked with clients who have experienced child sexual abuse and with individuals struggling with suicidal thoughts and self-harm.
Background and approach
She has also provided occupational health counselling for Northumbria Police, specialising in trauma and employee assistance needs. Karen uses a person-centred approach, which means sessions focus on the client’s perspective and personal experience. She also draws on cognitive behavioural ideas and attachment-based thinking to help people understand patterns and responses.
Hypnotherapy and existential ideas are part of her toolkit when they suit a person’s goals. She commonly helps with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, parenting concerns, sleep and eating difficulties, and challenges linked to ADHD and neurodiversity. She is comfortable supporting people of any gender or sexuality and welcomes those with protected characteristics.
Sessions are offered by video call, phone, live chat or text messaging. Karen encourages people to be open about their needs and interests so she can shape sessions around what helps most. Taking the first step can feel hard, and she aims to make that step feel manageable.
Focus areas and approaches
Everything Karen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Karen names
- Hypnotherapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Karen’s approaches translate to online therapy
Karen uses person-centred counselling to start from each person’s experience and priorities. This approach means the therapist listens closely, reflects back what she hears and helps people find their own direction, which suits most online formats.She also draws on cognitive behavioural therapy, a practical method that looks at the links between thoughts, feelings and behaviours. CBT-style work can include setting small experiments, trying new coping strategies and tracking progress between sessions. Hypnotherapy is used as another tool to support relaxation and changing unhelpful patterns when the client is comfortable with that option.
Choosing the right approach is a collaborative process. Karen will talk with the person about their goals, preferences and what has worked before. Together they decide which methods to try and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat or text messaging to fit different needs. Video calls allow face-to-face conversation, phone sessions can be simpler when bandwidth is low, live chat suits shorter check-ins, and text-based messaging works for ongoing, flexible contact. These options make it easier to fit therapy around work, family and daily life.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Karen address?
She supports people with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, sleep and eating problems, parenting strain, ADHD and many other life challenges.
How would she describe her therapeutic style?
Her style is person-centred, so sessions begin with the client’s experience and feelings. She integrates practical approaches when useful and keeps the focus on what the client wants to work on.
What is her professional background?
She has 18 years of counselling experience, including work in a GP surgery, trauma counselling for a charity, and occupational health counselling for Northumbria Police.
What credentials and location are listed?
She is a member of the British Association of Counsellors and Psychotherapists (BACP) and is based in the United Kingdom.
Which languages and client regions does she support?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
People can meet her via video calls, phone sessions, live chat or text-based messaging depending on their preference.
How are sessions paid for and how much do they cost?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us