Janice Tatton, NCPS
5 years in practice
Janice Tatton offers calm, practical help for people facing anxiety, depression and relationship strain.
License and registration
- NCPS
- NCS18-06547 · expires October 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Janice
Janice Tatton offers calm, practical help for people facing anxiety, depression and relationship strain. She writes and listens with warmth and directness. Janice aims to make sessions feel straightforward and useful so people can take small steps that matter.
Janice has five years of professional experience and holds NCPS. She works with people dealing with grief, low self-esteem, addictions, ADHD and stress-related problems. Relationship concerns and intimacy difficulties are also a common focus in her work.
Background and approach
Her approach blends conversational counselling with evidence-informed methods. She uses Cognitive Behavioural Therapy to look at thinking patterns and habits that keep problems going. Acceptance and Commitment Therapy helps people notice what matters to them and take values-based action.
Janice also uses attachment-based ideas to understand how early bonds affect current relationships. Hypnotherapy is offered as an option to support relaxation and access different ways of working with thoughts and feelings. Sessions aim to be collaborative and paced to each person’s needs.
People can expect a warm, gently direct style that balances empathy with practical tools. Janice helps clients rebuild communication, manage intense emotions and regain motivation. She encourages realistic steps that fit everyday life.
Her work is offered in English and she accepts international clients. Sessions are available by video call, phone, live chat or text messaging to suit different schedules and preferences.
Focus areas and approaches
Everything Janice lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Janice names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online working
Janice uses a mix of approaches to suit different needs. Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and practise small actions that reflect those values. It is useful when someone feels stuck or uncertain about next steps.Attachment-based ideas look at how early relationships influence current patterns of connection and trust. This work can help when there are repeated problems in close relationships or difficulty with intimacy.
Hypnotherapy is offered as an additional option to support relaxation and to access different ways of noticing thoughts and feelings. It can be helpful alongside talking therapies for habit change or managing strong emotional responses.
Finding the right approach is a shared process. Janice will discuss options and work collaboratively to choose methods that match a person’s goals and preferences. Plans are reviewed as progress is made so methods can change over time.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls suit in-depth work and visual connection, phone sessions need less bandwidth and can fit a short break at work, chat is useful for quick check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around everyday life and different schedules.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does Janice help with?
Janice works with stress, anxiety, depression, grief, low self-esteem and many relationship and intimacy-related issues. She also supports people with ADHD, addiction concerns and help around career or life changes.
What is her therapeutic style like?
Her style is warm, intuitive and gently direct. Sessions mix listening with practical exercises to help people take small, manageable steps forward.
How much experience does she have?
She has five years of professional experience working with individuals and couples on emotional and relational difficulties.
What credentials and location are listed?
Janice holds NCPS and is based in the United Kingdom.
Which languages and international support are offered?
Sessions are offered in English and Janice accepts international clients.
What session formats are available?
Sessions can be offered by video call, phone, live chat or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Janice?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us