Wendy Mason, NCPS
28 years in practice
Wendy Mason is a counsellor with 28 years of experience who helps people facing stress, anxiety, grief and relationship difficulties.
License and registration
- NCPS
- NCS20-00131 · expires February 2027
- Years in practice
- 28
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Wendy
Wendy Mason is a counsellor with 28 years of experience who helps people facing stress, anxiety, grief and relationship difficulties. She works with individuals seeking support for mood challenges, addictions, parenting strain and issues such as ADHD and self-esteem. Wendy speaks English and practices from the United Kingdom.
She uses practical talking methods and focused exercises in sessions. Hypnotherapy may be offered alongside approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people manage strong emotions and unhelpful thoughts.
Background and approach
Wendy prefers straightforward conversation and collaborative goal-setting so people know what to expect from each appointment. Her background spans work with trauma and abuse, including domestic violence and sexual assault, and she has experience with coercive control. She also supports people dealing with grief, chronic health challenges, body image and neurodiversity.
This breadth means she can draw on different ways of working depending on a person’s needs. Clients can expect a calm and respectful tone in sessions. Wendy focuses on helping people identify strengths and practical steps to cope with change.
She encourages small, achievable actions between sessions to build momentum. Wendy holds the NCPS credential and brings many years of practice to her counselling. People interested in talking further can book a session and discuss which approaches might suit their goals and daily life.
Focus areas and approaches
Everything Wendy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wendy names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Wendy blends approaches for online work
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice unhelpful thoughts and commit to values-based actions. It is useful for stress, anxiety, low mood and coping with life changes because it mixes skill practice with clear goals. Cognitive Behavioral Therapy, CBT, helps identify and change unhelpful thinking and behaviour patterns through structured exercises and homework. It is often used for anxiety, depression and certain eating or addictive behaviours. Hypnotherapy involves guided relaxation and focused attention to support changes in habit, symptom management or emotional responses; it can be used alongside talking therapies when appropriate.Finding the right approach is part of therapy. Wendy will work collaboratively to choose methods that match a person’s needs, goals and preferences. She discusses options, tries different techniques, and adapts the plan as progress is made so the work remains practical and relevant.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video allows a fuller conversation and non-verbal cues, phone can be less bandwidth heavy and easier during a busy day, while chat or messaging lets people check in between calls or use shorter, more frequent exchanges. These formats make it easier to fit therapy around family, work and other commitments without travel.
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Questions people ask
What kinds of problems does Wendy support?
Wendy helps people with stress, anxiety, depression, grief, addiction and relationship difficulties. She also supports issues such as ADHD, parenting strain, body image and work-related stress.
What is her therapeutic style like?
She uses a conversational, goal-focused style with practical exercises and short tasks between sessions. Wendy combines talking therapies with techniques intended to help manage thoughts and emotions.
How much experience does she have?
She has 28 years of professional experience working in the United Kingdom across a range of presenting problems.
What credential does she hold and where is she based?
Wendy holds the NCPS credential and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different practical needs and schedules.
How are sessions charged?
Costs vary with location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.
How do I begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to the therapist's availability.
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